Best sun protection for surfing: Top sun blocks and sunscreens tested (2024)

If your summer plans include sun, sea and surf then a sunblock or sunscreen which will allow you to spend maximum time in the water or riding waves is going to be top of your packing list. Daily SPF is a non-negotiable to protect skin from harmful rays, but when it comes to water sports there are a few more factors to bear in mind to choose the best protection.

Firstly, as Anjali Mahto, Consultant Dermatologist at Self London explains, “When selecting a sunscreen for extended water sports, ensure it is labelled as ‘water-resistant’ or ‘very water-resistant,’ offering protection for 60 to 80 minutes in water,” otherwise you’re not guaranteed to be protected while you swim or surf.

“Using a specific sunscreen for time in the water is crucial because standard sunscreens can quickly wash off, leaving your skin unprotected against harmful UV rays. Water-resistant formulations are designed to adhere better to the skin, providing consistent protection during prolonged exposure to water,” she adds. They also won’t wash off if you sweat, reducing the risk of skin cancer, and avoiding premature skin ageing caused by UVA and UVB rays.

In terms of what protection you need, Mahto adds, “Opt for a broad-spectrum sunscreen to shield against both UVA and UVB rays, with a minimum SPF of 30.”

People often talk about mineral and ‘chemical’ sunscreens, with the difference being that physical filters in mineral versions work by sort of reflecting away UV light while sitting on the skin. ‘Chemical’ sunscreens absorb UV light and sink easily into the skin. Mineral or physical sunscreens are sometimes referred to as sunblock.

Mahto explains that physical sunscreens - which contain zinc oxide or titanium dioxide - will “tend to be more stable in water. Look for formulations designed for sports, which often resist sweat and have a non-greasy texture.“

Another factor to consider for anyone going in the ocean wearing sunscreen or sunblock is the fact that chemical versions may contain filters which are considered to be harmful to marine life, while some mineral ingredients have also been found to affect coral. The jury is still out on this, though studies including one cited by the National Ocean Service found Oxybenzone, or BP-3, to be highly toxic to juvenile corals and other marine life. While aCoral Reef Alliancereport highlights other potentially harmful sunscreen ingredients including Octinoxate, Benzophenone-1, Benzophenone-8, OD-PABA, 4-methylbenzylidene camphor, and 3-benzylidene camphor.

A ‘reef-safe’ stamp should indicate if your cream or spray is a conscious choice, though it is an unregulated term, so look closely at the ingredients for your own piece of mind if you want to protect the ocean while you protect yourself.

And of course, a non-negotiable is reapplication, pay attention to the water-resistant time on your chosen formula and be sure to, “Reapply every two hours, or immediately after swimming or towel drying, regardless of the SPF rating,” says Mahto.Now, you know the non-negotiables here’s the best sunblock and sunscreen for surfing for every type of skin and area that needs that all-important protection in the water.

Sun Bum

Aussie-founded label Sun Bum’s original formula provides broad spectrum protection against UVA and UVB rays, and is a favourite with the surf community for its ocean-friendly properties and long-lasting water resistance. It has a coconutty scent, if that’s your thing!

It’s the top pick of lifeguards at The Wave Bristol, as the centre says, “We wanted to work with a company that cares about the planet, animals and people, and offers products that didn't hurt any of them. The sunscreen is paraben-free, cruelty-free and sulfate-free — as well as Hawaii Act 104 compliant. This means it doesn't contain Oxybenzone and Octinoxate, and meets the requirements of Hawaii’s regulation to make it 'Reef-Friendly'.”

Allies of Skin

If you’re looking for a face sunscreen to apply ahead of your surf that doesn’t feel heavy, this gel is completely clear while also hydrating skin with aloe and raspberry seed oil. It’s also 80-minute water and sweat resistance, so you can be sure you’ve got adequate protection from the elements.

La Roche-Posay

Providing broad-spectrum protection against UVA, UVB and infrared radiation, La Roche Posay is a fan-favourite among sunscreen experts for a reason. This lightweight formula is boosted with thermal spring water to improve hydration and prevent the sunscreen from feeling sticky and waxy. It absorbs with ease and doesn’t leave a chalky cast. And all importantly, it’s very water resistant for up to 80 minutes.

Hypoallergenic and non-comedogenic, it’s ideal for sensitive skin types. We recommend this one for top-ups between dips in the water.

Standard Procedure

Standard Procedure is another Aussie-founded surf favourite and we’re big fans of the light, easily absorbed formula. It’s SPF50+ and has been designed to withstand the elements — leaving a subtle fruity smell. It’s also free from PABA, Parabens, Oxybenzone & Octinoxate, so there are none of the nasties which have been found to affect coral and marine life. The formula has been boosted with Australian superfruits, antioxidants, vitamins A, B and C, Papain and Bromelain which make it a good option for soothing sensitive, redness-prone skin.

Plus, it has unbeatable water resistance of up to four hours.

Supergoop!

Supergoop! sunscreens are getting serious attention right now thanks to their fun packaging and varied, effective formulas. For sports, the SPF 50 sunscreen has up to 80 minutes of water-resistant wear and it’s lightweight with a hydrating feel, so you won’t feel caked or sticky before you even get in the water! It also has a pleasing citrusy scent.

CAUDALIE

To make sure every inch is protected we rate the portability and easy-to-target application of Caudalie’s stick formula. Going on smooth without any chalky texture, it’s great for face top-ups, your parting and sensitive skin like eyelids and lips, as well as to cover tattoos. The nourishing formula is also vegan with high water resistance.

This weightless spray is ideal for top-ups after your first SPF application if you want to stay out longer than your cream’s water resistence can cater to. It has a trademarked WetForce technology, which stands up to water and sweat so you can trust it for sports. Plus, it’s fast absorbing, so you can top up and go! It’s also non-comedogenic, meaning it’s good for sensitive and spot-prone skin types.

Ultrasun

Mahto recommends Ultrasun for sports and surfing as it’s “designed for high-performance activities, offers strong UV protection, is water-resistant, and absorbs quickly without leaving a sticky residue.” A great all-rounder for your first application before heading into the water. Plus, it’s vegan and fragrance-free and suitable for sensitive skin.

Green People

As it’s a mineral formula, this Green People cream takes a little longer to sink in and for the white-cast to fade, though for its planet-friendly, skin-loving formula, it’s one of our favourites. It’s formulated for sports with zinc oxide ensuring high-factor defence against UVA and UVB rays, and the addition of jojoba and aloe ensures it’s soothing to sensitive skin. It stands up to sweat, too, so you know you’re safe while having fun in the water.

Sun Bum

Sun Bum’s original formula can be bought as a face stick for easy application and care for sensitive areas. It’s boosted with vitamin E to soothe, while offering the same broad-spectrum protection. The waxy, emollient texture means it stays put in water.

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